I am an Integrative Occupational Therapist, Bodyworker, Registered Trauma-Informed Yoga Teacher, Somatic/Sensory Practitioner, and Social Worker. I utilize this training to form a holistic, nuanced approach to uncovering the profound healing and wholeness our mind, body, and spirit can intuitively offer us. There is currently a wonderful movement of embodiment and somatic practices growing in the mental health and wellness fields; I deepen this work by blending anatomical and physiological approaches with subtle body energetics and bio psycho-social interventions. I specialize in dissociation, trauma symptoms, pervasive anxiety, chronic pain and other chronic conditions, psycho-somatic symptoms, body trauma or dysmorphia/distrust following injury or illness, and behavioral approaches to meaningful habit change. I also have specialized training in pelvic floor health (non-internal exams), kinesio-taping, contracture, and scar tissue damage. My work can be particularly helpful as an adjunct to psychotherapy or talk therapy, or when you have reached a plateau in traditional therapy and need help with mind-body integration.

I am an Integrative Occupational Therapist, Bodyworker, Registered Trauma-Informed Yoga Teacher, ... Read More